Physical Activity and Wellness
Lindsey Nanney
This text challenges students to think of physical activity and wellness by engaging them in skilled-based & reflective activities that promote lifelong healthy behaviors.

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Table of Contents for Physical Activity and Wellness
- Physical Activity Clearance Procedure
- Physical Activity and Wellness Lab Manual
- Chapter Labs
- Final Physical Activity
- Course Documents: Syllabus, Schedules, Etc.
- Extra Credit
- Do NOT Copy Chapter Edits - Rachel